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                                Call Us : 00950804988436 Contact Us

                                Balance Body & Mind

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                                Healthy Daily Life

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                                Nutrition Strategies

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                                Workout Routines

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                                Yoga and its Benefits

                                Increase your flexibility

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                                Helps you sleep better

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                                Increase energy levels

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                                Improve your posture

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                                Detoxify your organs

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                                Increase muscle tone

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                                Yoga Poses

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                                Class Schedule

                                • Mon Feb 19, 2018

                                  06.00 - 08.00

                                  Yoga class

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                                • Tue Feb 20, 2018

                                  07.00 - 08.00

                                  Meditation

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                                • Wed Feb 21, 2018

                                  07.00 - 08.00

                                  Pilates

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                                • Thu Feb 22, 2018

                                  07.00 - 08.00

                                  Pilates

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                                • Fri Feb 23, 2018

                                  07.00 - 08.00

                                  Meditation

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